Restorative Breathwork® Facilitator Training Level I
With Kathleen Barratt 540-597-2966
Level I introduces the foundational principles and practices of Restorative Breathwork. Students learn a sequence of contemplative breath practices aimed at awakening the instinctive nature of the breath—free, uninhibited, and connected to divine intelligence. In awakening our breath, we not only revitalize our life energies, but also open a gateway to higher consciousness and our own inner powers of healing. The training focuses on the breath’s essential role in calming the nervous system and stilling the mind. This quality of stillness reconnects us to the deepest part of ourselves, fostering personal transformation and spiritual awareness. Emphasis is on assisting students in acquiring a degree of personal mastery of the breath practices introduced in this training to support the development of professional skills. The Restorative Breathwork Facilitator Training is based on the philosophy that one can teach only that which they have mastered in their own personal breath practice. This empowering and transformative program creates the experiential framework for vibrant and profound experiences that will enrich a personal and professional practice for years to come.
Training Structure: This dynamic training is comprised of two in-person weekend trainings and a series of live, online, group mentoring/Q&A sessions. Each student will be assigned to a mentor who will provide support and mentoring throughout the training. Our online teaching site offers additional training through a series of audios and videos. Students will have access to a discussion forum to provide support and connection with other students.
Primary Teacher: Kathleen Barratt
Mentors: Angela Phillips and Gabrielle Gerard-Jenks
Restorative Breathwork® complements and integrates well with a wide variety of mind/body systems and is appropriate for both laypeople and professionals in various healing and self-development fields. This training is offered as a stand alone program as well as being a prerequisite for Restorative Breathwork® Facilitator Training Level II. Successful completion of Both Level I and Level II are required to take the Restorative Breathwork® Certificate Exam and receive a Restorative Breathwork® Facilitator Certificate.
Friday, January 11, 5–9 pm
Saturday, January 12, 12–6 pm
Sunday, January 13, 11 am–3 pm
Online Mentor/Q&A Sessions
(Wednesday 6–8 pm ET)
January 30, 2019
February 13, 2019
February 27, 2019
March 13, 2019
Friday, March 29, 5–9 pm
Saturday, March 30, 12–6 pm
Sunday, March 31, 11 am–3 pm
Facilitator Certificate: Upon successful completion of this program, students will receive a Restorative Breathwork® Level I Certificate. Students who receive this certificate may use the description “Restorative Breathwork® Level I” in advertising and promotional materials as well as in all professional settings. This certificate also serves as a prerequisite for Restorative Breathwork® Facilitator Training Level II.
This course offers 28 contact hours of continuing education credits for Yoga Teachers through Yoga Alliance.