Kundalini and Gong Meditation

with Jai Gopal

February 16, Friday, 6:30 pm - 9:30 pm

February 17, Saturday, 3 pm - 6 pm

$40 each day if pre-registered or $45 at the door

Pre-register with Angela at angelaphillips@cox.net



The Transformative Power of Stillness Breath Immersion

with Kathleen Barratt and Angela Phillips

"Stillness is the altar of Spirit." Paramahansa Yogananda

March 24, 2018, Saturday, 12 pm - 6 pm

$155. Pre-Registration with Angela required. 

Kathleen Barratt and Angela Phillips invite you to embark upon an inner journey of healing, transformation, and awakening. This one-day breath immersion offers a sacred space to unwind, reflect, and deepen your relationship to the transformational power of stillness. We will combine a progressive sequence of contemplative breath practices with yoga and meditation. This transformative program offers a sequential process of moving inward—first the body, then the breath, then the mind, and then the emptying into a deep inner silence. In this silence, one awakens to a presence of consciousness that resides deep within—awake, fully alert, and resting in transcendental awareness. 

Note: Kathleen will be available for private sessions in Virginia Beach. To schedule an appointment, please email her directly at barrattbreathinstitute@gmail.com. (These appointments cannot be made on Schedulicity.)