Angela has been yoga-inspired since she read Autobiography of a Yogi by Paramahansa Yogananda in 1976 and has been teaching yoga since 1994.
Trained in many styles of yoga, yoga therapy and meditation, Angela is a Restorative Breathwork® Advanced Facilitator and Teacher and is on the faculty for the Barratt Breath Institute.
Angela has a lighthearted and deeply transfomative style of teaching and invites students to expand their awareness of the body-temple, the breath, the heart, and the mind. Angela teaches in a way that is safe, graceful, powerful, adaptable and can be practiced for a lifetime.
Angela is also the author of The Nourished Soul and offers seasonal vegetarian cooking classes at the Kitchen Barn in Virginia Beach.
Join Angela in a group class, Buddha BookClub, and Sacred Sunday Breath Class at Studio Bamboo. Also offering seasonal outdoor Yard Yoga as well as BreathWork sessions in her Virginia Beach office. Please email for more information about Yard Yoga and BreathWork.
Whether you are on an introspective journey to deepen your practice or a beginner, all students are welcome!
INSTAGRAM @angelaphillips_yoga • EMAIL lalaphillips@icloud.com
